The Zenned Out Guide to Understanding Chakras: Your Handbook to Understanding The Energy of The Chakra System (Hardcover)
The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body—the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll:
- Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras.
- Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one.
- Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them.
- Find out how to know if your chakra is closed.
- Practice the power of meditation and breathing techniques to keep your chakras open and healthy.
- Use your intuition to feel and sense chakra energy.
- Perform chakra readings on yourself and others using a pendulum!
The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.
Cassie Uhl is the owner and founder of Zenned Out, a jewelry store brand aimed at normalizing spirituality in the common marketplace. Zenned Out handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with an open-minded, astrology-obsessed grandmother and a father who would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls’ purpose. With her Zenned Out series of books, Cassie has expanded her spiritual outreach to offer accessible and beautifully presented guides to curious spiritualists who want to explore their craft.