Food Diary Journal 2015 (Paperback)

Food Diary Journal 2015 By Speedy Publishing LLC Cover Image

Food Diary Journal 2015 (Paperback)

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A food diary journal helps in determining the composition and volume of your food and drink intake. This information shapes your eating habits and therefore give you clues if you need to change the way you eat to improve your health. A good food diary will contain other essential information like the calorie, carb, fat and protein intake, including the overall taste of the food.
Product Details ISBN: 9781681455204
ISBN-10: 168145520X
Publisher: Weight a Bit
Publication Date: April 25th, 2015
Pages: 50
Language: English