This simple, handy and easy to use Pain Logbook is professionally designed to help you keep detailed record of:

- Date, Energy

- Activity, Sleep

- Pain Level/Area

- Meals(Breakfast, Lunch, Dinner, Snacks)

- Time, Symptoms, Triggers

- Pain Progression(Pain Level - Day Time)

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Features Pain Logbook:

- Premium Quality Acid-free White Paper

- Size 6'x9', Perfectly sized to fit a purse, pocket or bag for easy use on the go

- Book with 120 Pages With Lots of space to fill out

- Glossy Elegant Cover