Immune: Stay Healthy and Take Good Care of Your Immune System (Paperback)

Immune: Stay Healthy and Take Good Care of Your Immune System By Servaas Bingé, David Shaw (Translator) Cover Image

Immune: Stay Healthy and Take Good Care of Your Immune System (Paperback)

By Servaas Bingé, David Shaw (Translator)

$17.00


On Our Shelves Now at:
Politics and Prose at 5015 Connecticut Avenue NW
2 on hand, as of Dec 7 5:18am

There's no shortage of tips for boosting the immune system. Everyone has an opinion, but who can tell fact from fiction?

Sports Physician Servaas Bing takes us on a fascinating journey through the immune system and explains just how we become ill. He translates the latest scientific findings on immunity into clear advice with which you can optimize your lifestyle.

After reading this book, you will know exactly how you can strengthen your immune system through diet, stress reduction, sleep, and exercise. Using no-nonsense language with a touch of humor and lots of creative thinking, Dr Bing provides superb guidance to the most important thing you can do--stay healthy.

Product Details ISBN: 9781950354900
ISBN-10: 1950354903
Publisher: Scribe Us
Publication Date: May 3rd, 2022
Pages: 240
Language: English