Why do I have to eat my broccoli? Why do I have to take milk with my lunch? You've probably heard these questions before. Kids are curious, and teaching them about nutrition can explain why we serve healthy meals at school and encourage them to choose healthy snacks.

In this book, you will discover the food groups, and what food belongs to each.

Taking the time to teach your kids about nutrition is one of the best steps you can take to help support healthy growth. Get your copy today