Leading A Rewarding And Fulfilling Life: Analyze People, Cognitive Behavior Therapy, Emotional Intelligence: Learning Cognitive-Behavior Therapy An Il (Paperback)

Leading A Rewarding And Fulfilling Life: Analyze People, Cognitive Behavior Therapy, Emotional Intelligence: Learning Cognitive-Behavior Therapy An Il By Clora Ferro Cover Image

Leading A Rewarding And Fulfilling Life: Analyze People, Cognitive Behavior Therapy, Emotional Intelligence: Learning Cognitive-Behavior Therapy An Il (Paperback)

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Emotional intelligence is most often defined as the ability to perceive, use, understand and manage emotions. In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations.

Here's a sneak peek of what you can expect from this book:

- Proven strategies for increasing self-awareness
- Established techniques for boosting your emotional intelligence
- Powerful tips for managing or regulating your emotions
- Secret tips for increasing your (social) emotional intelligence
- Verbal and non-verbal clues for decoding other people's emotions
- Solid tips for managing other's emotions and feelings to build more fulfilling and rewarding interpersonal relationships
Product Details ISBN: 9798539312459
Publisher: Independently Published
Publication Date: July 17th, 2021
Pages: 296
Language: English