Break Up with Your Smartphone: The Ultimate Guide to get back your life from screen addiction for better social life and productive living (Paperback)
BREAK UP WITH YOUR SMARTPHONE
Do you suspect that you have nomophobia? Are you constantly glued to the screen of your phones all day long? The truth is that it isn't your fault. The cell phone companies programmed it to be so. How else would they make their money?
Every day, we are barraged with a host of apps and social media booze that draws our attention and keeps feeding our fantasies. Soon, we find that our social life is affected. Cognitive abilities have reduced over time. People's attention span keeps going down. All of these happens because what was proposed to make our lives better came with side effects.
What if you could regain your life? That is what this book promises to help you deal with. The truths in this book will help you examine the situation and proffer solutions that work.
Inside this book, you will learn
- How smartphone affects our lives
- What makes smartphones so addictive
- How to gain control over your addictions
- How to identify the source of your smartphone addiction and eliminate it
- How to develop better phone habits
- And much more
To gain more insight into the truths revealed in this book, scroll up and click the BUY NOW button.
See you inside