Effective Slimming What can I do to lose 60 pounds in 12 months?: Perfect Plan. (Paperback)
If you want to lose 60 lb in a year, simple mathematical calculations show that to implement your concept, you must lose 5 lb of your body weight per month. You admit that it is entirely possible.
Well, by that logic, it turns out that you only need to lose over one pound a week. More and more real right?
The plan written in this way gives credibility to the whole idea, because suddenly it turns out that to lose 60 lb you do not need to do anything more than lose 0,18 lb a day